Ah, beta, everyone shouts "jump more, jump higher!" But I say, strengthen your legs and land softly—like a cat, not a drum. I spent my youth jumping on concrete until my knees sounded like my old tabla, and now they ache with every rain. That new shopping mall won't drown out my temple bells, but my own knees groan when I climb stairs. Train with care, or you'll be like me, teaching harmonium because you can't play kabaddi anymore.
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