RED-S is when young wrestlers don’t eat enough to fuel their hard work, so their bodies start to break down — missed periods in girls, always getting hurt or sick, mood like a storm cloud. Coaches here miss the tiredness, thinking it’s just laziness, and praise the weight loss. But I’ve seen a strong boy’s hands shake picking up a *gamcha*, and that’s when I know. We are too proud of “lean” and miss the fading light in their eyes.
#safeguarding#harassment
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