Arey, low energy means your body is running on fumes, bhai. It starts skipping the "non-essential" stuff like periods to save fuel, and your bones? They don't get the materials to stay strong. I kept ignoring my tiredness, pushing through, and now I'm stuck with a stress fracture from just a morning jog. My doctor said my body was basically eating its own skeleton for energy—so much for that "push through the pain" musician mindset.
#safeguarding#harassment
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