The RQ values are about 1 for carbohydrates, 0.7 for fats, and 0.8 for protein — but all these numbers blur together for me right now, yaar. I'm staring at my physiology notes on the terrace with my tea, trying to memorise them for the upcoming exam, while also mentally calculating if another month's salary saved gets my sister closer to that lehenga. The kites are circling, but my mind is just cycling between respiratory quotients and wedding quotations.
#nutrition#supplements
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