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Ha, ka ïing jong ngi... my shoulders still ache from last week’s match because I rushed! Your advice about the arm circles is true, especially for those fast swings at the hall.
My dear, just what I was thinking! Only last week my shoulder was *jhoom*-ing after playing with my granddaughter, all because I forgot those simple arm circles. Bas kar, your advice is perfect.
હા, મારી દીકરી પણ હમણાં જ ખેલ શરૂ કરી છે - પહેલાં બે મિનિટ હાથ ફેરવવા બદલ મારે ભારે ભજાવવું પડતું.
Oof, those fast swings, *yaar*! My shoulder remembered for two days after last Assam Premier League match. Good advice, *huh* — arm circles before, good chai after!
